What is a lymphatic drainage massage? Lymphatic drainage massage, or Manual Lymphatic Drainage MLD , is a gentle massage used to relieve swelling, rehabilitate the lymphatic system, and promote increase immune functioning.
Lymphedema can happen when body tissues retain fluid left behind after your cardiovascular system sends blood to your tissues and organs. The remaining fluid is called lymph. Normally, your lymphatic system collects your lymph and returns it to your heart via a network of lymph vessels and lymph nodes. When something disrupts your lymphatic system's process, lymph collects and causes swelling. This can lead to a worsening of the condition, such as discoloration, pain, change of skin texture bumps, blisters, indentations , and increased chances of infections.
How are lymphatic drainage massages done? Manual lymph drainage MLD is a specialized massage technique used in the treatment of lymphedema and other lymphatic disorders. It involves gentle, rhythmic hand movements to stimulate the flow of lymphatic fluid in the body's lymphatic system. By applying precise pressure and strokes, MLD aims to reduce swelling, improve lymph circulation, and promote the removal of excess fluid and waste products from the tissues.
This therapy is typically performed by trained therapists and is a key component of comprehensive lymphedema management, often combined with compression therapy and exercise. MLD can provide relief for individuals with lymphatic disorders, post-surgery swelling, or other conditions where lymphatic flow is compromised. Lymphatic drainage is a very gentle and light massage is a two-step process:. What are some conditions that can benefit from lymphatic drainage massage?
Other conditions that benefit from lymphatic drainage massages. Those conditions include:. Rheumatoid Arthritis: Rheumatoid arthritis RA is a chronic autoimmune disease characterized by inflammation of the joints, which can lead to pain, swelling, stiffness, and joint damage. It typically affects multiple joints, often in a symmetrical pattern, and can also involve other organs and systems in the body.
