Getting started with any new movement experience can be intimidating so my goal is to eliminate any hesitancy that you may have. I want you to be excited to join a class, to move, to challenge yourself a bit and to feel good! Initial Consultation. How to use. After the Initial Consultation. Based on your Initial Consultation, you will have two options and we will decide together which is best option for you.
This package of two sessions is focused on you and your body so that you can get comfortable with the movement and flow of Pilates. We will schedule these sessions once you decide you like this option.
Option 2: The second option is to attend one of the regularly scheduled Group Reformer Classes. There are a variety of Group Reformer Classes available so we will discuss and determine which one is right for you. The MINDBODY app is used for viewing class availability, reserving classes, changing or cancelling classes, setting up calendar reminders, rating classes and making payments.
It is the easiest way to find the class you want, book it and keep track of your schedule! Here is the link to install the app if you want to get a head start! To get started, I invite you to either use the Initial Consultation form or call to request an appointment for us to meet and to tour the studio.
This allows us to get to know each other and for me to understand your goals and motivation to start learning Pilates. The Initial Consultation is a one-on-one minute active discussion which will help us devise a movement program best fit for your individual body. During the Initial Consultation, you will have the opportunity to try out some of the Pilates equipment in order to have a recommended plan forward. Wear comfortable clothing and be prepared to move around a bit!
