I offer counseling in my office, online, in latvian, english, russian and spanish. During individual therapy sessions, I work with adults facing difficulties in life and with their roles in it, changes and other challenges. There are numerous reasons, why people seek therapy. Our satisfaction with life depends on many diverse factors. Some of us feel stuck, distressed, willing to receive assistance in solving certain problem or have found themselves in the middle of personality crisis.
Others, in turn, wish to get rid of anxiety, depression and stress. No matter what your problem is, we will work jointly in a safe and trustworthy atmosphere, in order to gradually, step by step discover, understand and transform your life. Thanks to psychotherapy, everyone can acquire new skills and master healthier ways, how to withstand the challenges. I believe that a deeper understanding of your own self makes it possible to become confident of your powers and you can truly master the creation of a fulfilled life.
Couple therapy. Relationship may feel as the greatest joy ever experienced, and it may seem unbelievable that it can transform into the most painful suffering. Human relationship tends to change. Therapy provides for a safe space, where to talk, comprehend the existing emotions and understand which way to go from the particular starting point.
In the couple therapy you can meet once again, getting to know each other anew. It may be the place, where to truly hear each other.
Therapy is a valuable asset for both couples, who decided to break up, and also for those willing to get a new understanding of their relationship.
