Multnomah County. Support Groups in Gresham, OR. We provide individual and group therapy as well as consultation. In addition, I provide supervision for psychologist residents. Hosted by Joni Moon Psychologist. Verified Verified. Group meets in Gresham, OR I have been licensed and working as a psychologist for the past 20 years. I work with adults ages 18 and up.
I provide individual and group therapy as well as supervision and consultation services. My primary goal is to provide a safe, secure space for clients to explore, express, and grow. I practice from a trauma informed lens and strive to meet clients where they are on their path to mental wellness and healing. The most important consideration for me is to understand your life experiences and perspectives and work to help you can insight and skills to move forward in your life journey.
This group teaches Vipassana Mindfulness to help clients experience emotional balance, well-being, and increased awareness of, and compassion for, self and others. Clients learn to notice how they respond defensively, automatically, and unconsciously to avoid or resist emotional discomfort, especially in relationships.
Rather than resisting or reacting, one can learn to pause with openness and kindness for uncomfortable thoughts and feelings with a sense of non-judgment and acceptance. Mindfulness has been demonstrated to shift one's neuro-patterns in the brain toward neural integration and well-being. See www. Life can get overwhelming at times.
Often, stressful events, deep feelings of woundedness, feeling cut off from joy, and simply not feeling good about yourself or your relationship s get to the point where you know it is time to face these difficulties. As challenging as these things are, they can be the catalyst for change. I am available to help you with anxiety, sadness, grief, loss, and relationship issues and to experience life's challenges in ways that promote healing and wholeness and connect with what you truly want, need, and already have in your heart.
