This way, the Stretch Zone Method gradually increases your active range of motion. Consider how a car seatbelt works. If pulled too quickly, the belt locks. When a car seatbelt is pulled smoothly and controlled, the belt will fully extend.
Proper stretching slows down the aging process. You can improve posture, circulation, and range of motion by coming to our stretch studio. Athletes can improve spatial awareness, increase reaction time, and improve range of motion.
Stretch Zone works with the nervous system to achieve lasting flexibility gains and has helped a variety of people from all backgrounds and ages, including pro athletes and celebrities, reach their athletic best. Different from stretching at home, practitioner-assisted stretching is a personalized routine performed by trained practitioners.
Using our patented strapping system and proprietary tables to position, stabilize, and isolate muscles, our certified staff delivers a life-changing stretch experience to help you move efficiently and effortlessly. Simply put, we do all the work, you get all the benefits. Excellent place! Been suffering from sciatica decided to try something different since surgery is not a path I wanted to explore.
I have been using stretchzone since they opened. Their staff is knowledgeable and having an assisted stretch works wonders for me as I suffer from a bad back and tight hamstrings. Would highly recommend. And you will immediately feel the difference as you walk out the door!!!
