Experience science-driven fitness and post-workout recovery. Enjoy the cutting-edge equipment and get that personal training feeling with our qualified trainers right in the heart of Oberkassel.
Learn more about our studio below or download our app to book your first session! Learn more. Be a Badass with a Good Ass. Get sweat, shake, and smiles with our minute Lagree sessions on the patented Megaformer, or take a deep-tissue massage on the state-of-the-art Bodyroll machine, or just do both.
Join our sessions and become a part of the community! Modern Fitness Concept. Personal Training Feeling. Every session is held in small groups and hosted by our attentive trainers to help you achieve your fitness goals. Easy Booking via App. Download our app to book, manage and pay for your sessions with a click of a button. Available for iOS and Android!
Lagree Fitness Method. Train just like the Hollywood stars! Build lean muscles, enhance endurance, and boost flexibility. Suitable for all fitness levels, this efficient, injury-free method will make you feeling stronger and more balanced. Experience unparalleled strength and flexibility training — sweat and smiles guaranteed! A cutting-edge massage therapy device designed to enhance recovery and relaxation.
Using a unique rolling motion, it targets muscle tension, improves circulation, and reduces stress. Bodyroll promotes faster recovery, increased flexibility, and overall well-being. Whether you're looking to build strength, improve flexibility, or boost your endurance, we have the perfect courses for you. Book a session now and take the first step towards a fitter and healthier you! Book a Session. Frequently Asked Questions. What do I need to bring for a class?
