Self Care Toolkit. With focus on Myofascial Release, will also bring to the table time-honored techniques like Swedish Relaxation, Deep tissue, and Joint Mobilization, aka passive stretching. You will feel taller when you leave. Send a text with "massage today" for soonest availability. Relaxation refers to the state of being free from tension, anxiety, or stress. It is a state of calmness, where the mind and body are at ease and able to let go of any negative thoughts or feelings.
Deep tissue massage is a therapeutic technique that involves applying sustained pressure using slow, deep strokes on the inner layers of muscles and connective tissues.
Myofascial release is a therapeutic technique used to treat muscle pain and immobility caused by tightness or dysfunction in the fascia β the connective tissue that surrounds and supports muscles, bones, and organs.
Stretch therapy is a form of physical therapy that focuses on stretching and lengthening muscles and connective tissues to improve flexibility, mobility, and range of motion. The goal of this therapy is to restore balance and function to the body, reduce pain and tension, and improve overall physical performance. Born in Acapulco Mexico, I have raised my three kids as a full-time single father since I moved to the U.
Due to a challenging and fast-paced life, many individuals are constantly stressed, which leads to chronic pain, joint problems, and other issues. Whether you are looking for enhanced joint mobilization, better chronic pain management, or just a relaxing experience, our massage spa can help you! From relaxing therapeutic massages and deep tissue massages to Myofascial release and stretch therapy, our massage place offers a wide variety of solutions. So what are you waiting for?
