Standalone or in support of other therapies, we offer additional holistic wellness services such as acupuncture, coaching, Reiki, yoga, massage therapy, and more. To ensure that all people can find the right partners on their path to wellness, our providers offer a vast range of services. Our approach is grounded in the complex lived experience of individual people, so we work across a variety of therapies, modalities, specializations, and disciplines to account for your unique needs and affinities.
From individual, couples, family, relationship, group, and family therapy, medication management, nutritional counseling, acupuncture, yoga therapy, reiki, massage, and wellness coaching, your journey at LynLake will be guided by expertise and compassion. Wellness coaching is for anyone dedicated to making changes regarding their personal health or wellbeing. People often look to wellness coaching to help manage a major life transition, such as a birth, death, move, promotion, retirement, important event, or recent health diagnosis.
Others come to wellness coaching seeking guidance and support to help them take charge of their health and happiness. Reiki is a Japanese form of energy work, in which a practitioner uses hands-on healing or hands hovering above specific points on the body. The practitioner guides the flow of energy - or "Reiki" which translates to "universal spirit Rei life force energy Ki " - through the body for stress reduction and healing.
Reiki is used for general wellness as well as for specific issues. At LynLake we understand that your state of mind affects your physical body, your energy, your emotions, and even your behaviors. We offer Yoga Therapy as an option for clients seeking a holistic approach to their wellbeing.
The goal of yoga therapy is to help you find balance in your body and mind so you can settle your nervous system, feel grounded, and gain a deeper connection to yourself. A typical yoga therapy session is done and includes a blend of discussion and guided yoga practices. The yoga techniques we use will depend on your specific needs and interests and will always be gentle and supportive. You will be given at-home practices so you can continue to use the techniques on your own between sessions.
