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Inpatient rehab is a long-term residential option for addiction and alcoholism treatment. Treatment generally takes place on a , , or day basis, where programming takes place during the day and clients stay in the rehab facility overnight. Some inpatient rehabs include all programming at the residential location while others transfer clients to day programming and bring them back home in the afternoons.
There are still some basic items that you should bring with you and there are a few things you should leave at home. Did you research what your inpatient rehab offers in terms of treatment? Are you even familiar with what inpatient rehab entails? It may help to familiarize yourself with the types of programming offered at many rehabilitation centers to get a better understanding of what you will soon attend.
Inpatient rehab facilities are designed to remove you from your current environment. Wherever you are currently living is most likely not conducive to your sobriety. You probably drank or used in your apartment, condo, or house. You might even live with friends or roommates who you partied with. If you stay in the same environment while trying to get sober, especially one filled with alcohol and drugs, you are less likely to stay sober for any significant length of time.
Attending inpatient treatment removes you from your present environment and provides space from the things that might encourage you to start drinking or using again. During your time at the rehabilitation center, you will meet with an individual therapist a certain number of times per week.
Group therapy is an integral part of the inpatient rehabilitation process. Working through the process with peers who share a common goal helps you learn to interact with others in sobriety.