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Deep tissue massage is a technique which uses firm pressure to reach the deeper layers of muscle tissue, tendons and the surrounding connective tissues also known as fascia. This relaxing and restorative practice is great for aiding the healing of sports injuries and for deep stress relief. Our massage therapists are highly trained at what they do, using specialist techniques to relieve pain and tension in any problem areas. What is a deep-tissue massage?
Deep tissue massage is a type of bodywork that focuses on the deeper layers of muscle and connective tissue, usually with more pressure than a typical Swedish massage or myofascial release. It often uses cross-fiber friction techniques, as well as direct deep finger pressure. Deep tissue massage may be used to relieve chronic aches and pain, or it may be part of an athlete's warm-up routine. Release of tight muscles and trigger points. Provides a deep pressure to reduce pain from sensitive parts of the body.
Deep tissue massage may be uncomfortable at times, but it is not harmful. If pain causes a sharp limp or causes you to wince, the pressure is too much. Decreases Swelling. Slow strokes are performed to help decrease blood flow and reduce pressure on tissues, reducing pain, swelling, and inflammation of the joint or muscle.
Deep Tissue Massage minimizes the size of swelling and fluid retention, improves tissue circulation and lymphatic drainage, which can speed up healing.
Our professional masseuse is well versed in the pressure required to help with swelling and knows how to target specific areas. Our therapist uses Deep Tissue Massage to prevent pain, improve mobility, reduce scar tissue, and provide assistance post-surgery. This service can be utilized for almost any type of physical ailment or pain. It can also be used to help stretch tight muscles and improve range of motion, thus preventing future injuries.