No other exercise program can compare with the positive benefits of martial arts. Women gain great new pride in the trim and fit appearance that comes with the benefit of daily exercise.
In addition to increased motivation and enthusiasm, women will be ready to take on challenges with poise and unlimited energy. Martial art movements are graceful as well as powerful. You will feel more secure knowing that you have the power to defend yourself. Men of all ages will notice results in improved strength and flexibility. You will learn valuable self defense skills that can help you through a difficult situation but more importantly gain the confidence to avoid them entirely.
Things have changed tremendously in a year. His physical skills progressed significantly and so does his confidence level. We are extremely happy with the progress he is making at this school.
As the studio owner and head instructor he sets the tone and consistently demonstrates leadership, respect, patience, kindness, and humor. He hires and trains other instructors with similar values and style, and their top priority is always the teaching of the students. My child loves coming here and benefits from the structure and routine, while also having fun. This is also a great adult workout and a fun thing for kids and parents to be able to share.
The reason why I choose ABK is their teaching system. Master Todd Penner is very focused on discipline , which is very helpful for parents to train young children.
