Discover or rediscover the ancient techniques of yoga. Reconnect, recharge, and relax. Nicole began practicing yoga in initially to aid her recovery after long distance running. As a primary teacher at the time, she came to find it as a way of releasing physical and mental tension and after some years of practice, was inspired to begin sharing her knowledge with others. Eager to learn more about the origins of yoga, she travelled to Rishikesh, India, in and completed her hour teacher training certification.
Upon her return to the UK, she began teaching a variety of styles including Ashtanga, Vinyasa, Hatha, and Yin both in studios and privately. Nicole has since run workshops, group and private classes for children, adults, and businesses throughout the UK and in the French Pyrenees where she now resides.
Breathing and relaxation techniques are combined with sequences that build strength, flexibility, and balance to promote a holistic sense of wellbeing. All guest suites have heating, air-conditioning and are en-suite with either bath or shower. Restorative treatments or therapies can be organised at an additional cost e. Professional chef, who will prepare breakfasts, lunches and dinners using local produce tailored to meet the individual needs of our guests. Yoga Retreat Dates Coming Soon.
Book Your Place. Tutor โ Nicole Hogarth. All guest suites have heating, air-conditioning and are en-suite with either bath or shower Morning and evening yoga sessions Restorative treatments or therapies can be organised at an additional cost e. It is a science of well-being, a science of youthfulness, a science of integrating body, mind and soul.
