Foreplay is a series of intimate acts or behaviors intended to create sexual arousal, pleasure, excitement, and desire. The goal is to help both partners feel turned on, excited, and ready to engage in intercourse.
It is sometimes referred to as outercourse. Foreplay is often understood to consist of physical activities, but it can involve mental or verbal activities too. Foreplay is an important part of any sexual experience as it helps all parties get both mentally, emotionally and physiologically prepared and comfortable. Foreplay occurs before sex with the goal of getting all parties involved aroused and ready for intercourse.
It might involve things like sending suggestive texts or photos, kissing and cuddling, dirty talk , non-penetrative sex, or using oils or other products on each other. Experiment with different types of foreplay to find what works best for you and your partner. Foreplay is often particularly beneficial for women and people with vulvas, because it generally takes them longer to reach higher levels of arousal and potentially orgasm. And, foreplay can generate lubrication in the vagina, which is important for comfortable and enjoyable penetration.
Not only that, but during foreplay blood rushes to the clitoris. This gives it an erection, which makes it more sensitive and receptive to pleasure. It helps both partners attune to each others' needs and build excitement.
Foreplay generates anticipation, and desire and helps to heighten pleasure and sensation. It can also really help to rekindle the spark in a long-term relationship. Foreplay is not just about physical touch.
