Error: This is required. Error: Not a valid value. Every woman will have a unique recovery after having a baby. The type of labour and birth you had will influence how you adjust and your body recovers in the postpartum period.
In general, it takes about 6 weeks for your body to return to its pre-pregnancy state. If there were pregnancy or birth complications, recovery may take longer. Most women experience heavy to moderate vaginal bleeding after having a baby.
After the first few days, this often becomes a pinkish-brown colour rather than bright red, although it can vary between each person.
It is recommended to use pads rather than tampons, and to change your pads regularly. It's also a good idea to observe the colour, volume and odour of your blood loss.
If you notice any of the following, you should contact your maternity care provider or GP:. This is more common for second or subsequent births. It is caused by the release of oxytocin and may be more noticeable when your baby breastfeeds. You can take simple pain relief medication including paracetamol and use warm packs on your tummy to help ease discomfort. If you have had a vaginal birth, you may be sore for a few days. This may be particularly so if you have stitches due to a tear or episiotomy.
