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Traditional Thai Massage is a year-old technique for relaxing the body and calming the mind. It can help to relieve many physical problems such as back pain, tense shoulders and neck, stiffness, poor posture, indigestion and sciatica as well as psychologically related stress and tiredness. Thai massage developed essentially from the Indian Ayurvedic and Yogic traditions, and there are hundreds of techniques which may be used but most of them involve palming using the palms to smoothly press or roll the flesh , thumbing using thumbs to stimulate the body's energy lines or 'sen' , pressure on specific points, along with gentle stretching and manipulation of the body.
Authentic Thai Massage is performed with the client fully clothed - no oils are used. The technique involves putting gentle but firm pressure on the body with the palms and thumbs, as well as relaxing stretching of the limbs and back. In this way it works effectively on skin, muscle, the organs and the skeletal structure. Blood and lymph circulation is increased and waste substances are removed from tissues.
Traditional Thai Ayurvedic Oil Massage is performed with minimal clothing, and uses oil appropriate to your ayurvedic body type - also known as your 'dominant dosha'. Aromatherapy Massage involves the use of steamed herbal packs which drive heat into skin and muscles, loosening tension dramatically, and is especially effective on body aches due to wintertime damp.
Thai foot massage is a highly effective massage of the lower legs and is excellent at reducing soreness in leg muscles. Thai foot massage incorporates elements of reflexology, Chiness massage and yoga into the massage itself. Thumbs, knuckles and hands are used, along with a small stick which stimulates reflex points on the feet that correspond to the internal organs of the body. Thai Head Massage is stress-busting therapy which works on the muscular tissues of the neck, shoulders, scalp and face to relax or stimulate the body, helping to maintain harmony.
It provides relief from mental as well as physical stress, and on an emotional level it works to calm the spirit, promoting relaxation and relieving stress. Hot Stone Massage is a specialty massage where the therapist carefully applies smooth, heated stones of varying sizes to key points on the body. The stones are coated in fragrant oil, and each stone in turn can be worked by the therapist, with the direct heat from these relaxing the muscles, making the massage more intense and effective.