This type of massage draws upon the Western understanding of anatomy and physiology in contrast to the energy-based approach favored in Sian form of massage. Your massage therapist will typically start with broad, sweeping strokes and then move on to targeted strokes designed to target any problem areas.
Lotion or oil is used during the process. Reflexology is a technique that involves the manipulation of certain points on the feet and hands through massage with the fingers, thumb and hand, without any oil or lotion. It is based on a system which maps the human body onto the feet and hands, so that working on these areas creates a physical effect on parts of the body related to them. The Breuss Massage, created by the Austrian healer Rudolf Breuss, is a kind, mild massage of the spine. Breuss held the view that deteriorated inter-vertebral discs can be restored.
The Breuss Massage is a useful preventative measure for avoiding serious back issues. In conjunction with St John Wort oil, it can be used to stretch, nourish, and energize the spine while eliminating physical and energetic blockages.
This practice is safe, uncomplicated, and highly effective in reinvigorating the entire body by soothing the inter-vertebral discs and relieving pressure on the spinal nerve that produces back pain. This massage therapy targets soft tissues, focusing on specific muscle groups related to your physical activity. It promotes enhanced circulation, flexibility, and range of motion, aiding in injury prevention, treatment, and optimizing athletic performance.
Even if you're not an athlete, this massage can alleviate muscle discomfort and improve flexibility. Myofascial release therapy involves a hands-on approach to address myofascial pain.
